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Rejuvenate your skin – from the inside out!

Rejuvenate your skin – from the inside out!

Unless you’re been really good all summer and been meticulous and regimented about your skincare routine, you’re likely to see some of the tell-tale signs that your skin is in distress:

  • Dryness, flakiness, dullness
  • Sagging, loss of elasticity and firmness
  • Visible blood vessels
  • Sun spots and freckles
  • Fine lines and wrinkles
  • Rashes and allergic reactions
  • Hyper-pigmentation and acne scars
  • Redness, swelling and inflammation

External or internal factors lead to the neglect and eventual wear and tear of the skin that makes it lose its radiance and suppleness. And with everything that’s going on, your skin doesn’t get the time to repair itself alongside regular maintenance and regrowth especially as time goes by and you’re advancing in years. And keep in mind that your skin’s ability to repair itself reduces by over 50% by the time you’re half your age.

These external and internal factors include some of the following major contenders:

  • Sun exposure
  • Excessive makeup use and improper cleansing
  • Dehydration
  • Harsh weather elements (wind, rain, cold, heat)
  • Environmental pollution
  • Stress
  • Exposure to harsh and drying chemicals in personal care products
  • Poor diet
  • Digestion related imbalances
  • Lack of exercise
  • Cigarette smoke
  • Excessive use of alcohol and drugs
  • Chlorine in swimming pools
  • Bacteria & infections

    Little by little, these factors can eat away at the hydro-lipid protective barrier that stands between your skin and the afore-mentioned damaging elements, making your skin more susceptible to showing signs of distress which are not pretty to look at.

    Internal Ways to Encourage Skin Repair

    Luckily, there’re ways to help yourself and to reverse at least a hefty chunk of any damage done to your skin. It takes just a little will power and a two-step approach that includes moving something things around in your diet and lifestyle. Here’s a few:

    Vitamin C is one of the main components employed in the production of collagen which improves the skin’s cell structure and keeps it firm, keeping sagginess and wrinkles at bay. Vitamin-C rich foods include all citrus fruits, peppers, green and red chilies, tomatoes, apple cider vinegar and guavas.

     



    Our entire body’s building blocks, proteins are also essential for rebuilding and repairing damaged skin cells. Eggs, lean meats, nuts, legumes, tofu and beans are all great sources of proteins.

     

    Zinc is necessary for manufacturing proteins and collagen, both of which as mentioned above are crucial for the repair of troubled skin. It additionally provides support to the immune systems that helps avoid infections and other illnesses that can further disturb the skin’s natural systems of maintenance and repair. Zinc rich foods include whole grains, mushrooms, egg yolks, fish, soy and all nuts.

    Junk food is neither good for your soul nor your skin. Excessive amounts of refined sugars, salt and saturated trans fats contribute to inflammation, excess dryness, cell damage and premature aging. Most importantly, it inhibits the skin’s natural ability to repair and rejuvenate itself. And healthy foods will alternatively not only taste delicious, fill you up and nourish you all over, they’ll look great on your skin.

    Can’t stress this enough: drink plenty of water! Hydration is key to flushing out toxins and maintaining healthy moisture and hydration levels in your skin.

    Chemical and toxic ingredients are everywhere: in your cleaning supplies, in the environment, in your food and your skin and hair care products. Try and be mindful of what products you use in your home and office for cleaning, choose organic and minimally processed foods and grooming products that are toxic chemical free, such as Conatural’s! Reducing toxic chemical and heavy metal build-up in your body is sure to accelerate the cleaning up of your body and subsequently your skin.

    Exercising, perspiring and getting your heart rate up will not only make your body feel and look great, it’ll help to clear up your skin giving it a nourished glow. A healthy and active blood supply is essential to transporting nutrients and minerals to all four corners of the body, making you’re your skin is getting the best everywhere.

    External Ways to Encourage Skin Repair

    Head over here to our website see which of your skin ailments can be addressed by which of our products. Still unsure? Give us a call anytime between Monday and Saturday from 10am to 6pm PST at +923215777533 or +923451003014.

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    No skin regimen is complete without face masks. They work like mini facials that give your skin a much-needed dose of nourishment. However, with so many face masks readily available, it's hard to find the right one that perfectly suits your skin type and actually works.


    People often get confused about whether they should opt for a glowy mask, a brightening mask, or perhaps a detox mask. But you don't have to panic, as you're definitely not the only one feeling this way! In this post, we will help you understand how face masks actually work.


    Additionally, we will clarify the choices you have to make and ultimately determine what your skin actually needs. We will also introduce you to the fantastic range of Conatural's face masks that every skincare lover should try!


    Read ahead, as it's high time to transform your skincare routine for real results.

    Why Should You Use a Face Mask?

    Face masks are a key component of any skincare routine. Whether you're struggling with dullness, pigmentation, breakouts, or an uneven skin tone, there's a mask that can treat your problem. Here are some reasons to use face masks in your weekly routine:

    • Face masks can deeply cleanse your pores
    • They can hydrate, brighten, or detox your skin based on the product ingredients
    • They improve skin texture and leave your skin with a healthy glow
    • They can give your skin a refreshing boost before an occasion and/or after a long day

    The key is to choose the right beauty mask for your skin type and your current skin needs.

    There is a mask for every skin type; you just need to choose the right one based on your skin type and current skin concerns. So, before selecting a face mask, ask yourself the following question:


    Is your skin dry, oily, combination, or sensitive?

    Once you’ve identified your skin type and concern, it’s easier to find the best face mask that can provide real results.

    What to Look for in a Face Mask? 

    Natural face masks with clean, non-toxic ingredients can do wonders for your skin! Here are some ingredients to look out for:

    • Clay: Deep cleanses and removes oil
    • Licorice root: Brightens and soothes
    • Turmeric: Reduces acne and adds glow
    • Fruit enzymes: Gently exfoliate and renew skin
    • Vitamin C: Boosts radiance and fights dark spots

    Don’t settle for less. Harmful chemicals and toxic skin care products have been shown in studies to damage skin, so make sure you're using a clean product. Conatural’s face masks are made with all of these plant-based ingredients to give your skin the love it needs, with no nasty chemicals, parabens, or synthetic fragrances.

    Face Mask For Dull & Tired Skin

    If your face seems dull or tired, you need a facial mask that can brighten your skin and instantly give it a glowing effect. So, for people with such skin concerns, we have made a fantastic face mask, “The Instant Glow Face Mask".


    It is the perfect skincare product for achieving a glowing complexion and works best when your skin appears tired, stressed, or lacking radiance. It is created with a mixture of natural clays and natural plant extracts that not only help detox your skin but also give it a beautiful glow.

    Key Ingredients of Instant Glow Face Mask

    • Contains kaolin clay to draw out impurities
    • Enriched with orange peel extract for natural exfoliation
    • Packed with licorice root to brighten and calm the skin

    How to Use the Conatural Instant Glow Face Mask?

    How to Use:

    1. Empty one sachet of Instant Glow Face Mask into a bowl.
    2. Mix with 1–2 teaspoons of yogurt (or rose water for acne-prone skin) to form a thick paste.
    3. Apply to the face and neck, avoiding the eye area.
    4. Massage gently for a minute, then leave on for 15–20 minutes.
    5. Rinse with cold water and pat dry.
    6. Moisturize if needed.
    7. Use 1–2 times a week for best results.

    This mask is perfect for anyone looking to boost skin radiance, especially before a wedding, party, or photo shoot.

    • Best for: Normal, combination, and oily skin
    • Key concern: Dullness, uneven tone, lack of glow
    • When to use: Before special events or weekly to maintain the glow

    Face Mask For Dark Spots & Pigmentation

    Uneven skin complexion and dark spots can definitely make us look older than our actual age. If you are dealing with hyperpigmentation, acne scars, or just looking dull, consider adding the Conatural’s White Face Brightening Mask to your skincare routine.


    It really helps brighten the skin naturally, reduces dark spots and pigmentation over time, as well as soothes the skin with natural fruit enzymes.


    So, simply put, it won’t be wrong to say that this mask is specifically formulated to give your skin a brighter, more even appearance without harsh chemicals. With regular use, it can improve overall skin clarity.

    Key Ingredients of White Mask

    • Bearberry extract: for natural skin lightening
    • Vitamin C: for antioxidant protection and brightness
    • Fruit acids: to exfoliate and renew the skin gently

    How to Use the White Mask?

    Conatural’s White Mask is designed to exfoliate, brighten, and nourish your skin!


    How to Use:

    1. Start with clean, dry skin.
    2. Apply a thin, even layer of the mask, avoiding the eye area.
    3. Leave it on for 3 minutes to let the ingredients activate.
    4. Gently massage in circular motions for 3-5 minutes until the mask changes from white to grey. This indicates exfoliation is complete.
    5. Rinse thoroughly with water and pat your skin dry.
    6. Your skin may feel dry after use, as the mask exfoliates with a beta-hydroxy acid (BHA). To restore moisture, apply an oil-based cream to nourish and hydrate your skin.
    • Best for: All skin types, especially sensitive and pigmented skin
    • Key concern: Pigmentation, dead skin, acne scars, dullness
    • When to use: Twice a week for visible results

    Which Mask Should You Choose?

    Skin Concern Recommended Product Key Benefit
    Dull, tired skin Instant Glow Face Mask Adds instant radiance
    Pigmentation, dark spots White Face Brightening Mask Brightens and evens skin tone

    End Note

    Face masks are undoubtedly an essential element of skincare routines that you can’t ignore. However, to get the most out of the beauty face masks, you have to choose the one that actually works for your skin.


    And to do that, first you’ll have to identify your skin type and what concerns you want to treat with a face mask. After determining these factors, go for organic face masks (like Conatural’s) and stay consistent with their use. Within a week, you’ll be able to see visibly amazing results and a natural glow on your face.

    FAQs

    Can I use more than one mask in a week?
    Absolutely! By using different masks on different areas of your face, you can address different skin concerns. This is referred to as multi-masking. For example, you might apply the Instant Glow Face Mask to the dull areas and the White Face Brightening Mask to the pigmented areas.
    How long should I leave a face mask on?
    Always follow the directions on the product's label. Generally, 10-20 minutes is ideal. If you're still wearing it after this amount of time, you may be doing more harm than good, especially if it contains active ingredients, which can irritate your skin.
    How often should I apply a face mask?
    Once or twice a week is typically enough. If you have sensitive skin, try applying it once a week, gradually increasing the frequency if tolerated.

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